Health champions
DUE TO THE COVID-19 PANDEMIC PRACTICE HEALTH CHAMPION EVENTS ARE UNFORTUNATELY CANCELLED UNTIL FURTHER NOTICE
Coffee morning drop ins
Every Thursday morning at 11.00am in the first floor reception area
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Chair yoga
Every Monday on the first floor waiting area at 1pm
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Storytime sessions with young children
Every Thursday morning during the Health visitor clinic
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Walking Groups
Every Tuesday 2.00pm meeting at St Andrews Medical Practice
Join our Walking for Health groups every Tuesday afternoon, finishing with a payable (optional) drink at a local cafe.
MINDFULNESS & EMOTIONAL FREEDOM TECHNIQUE (EFT) (also known as Tapping)
Anna Stapleton is one of our Practice Health Champions. She is a qualified EFT Practitioner and is interested in making patients aware of these self-help techniques that can be very beneficial for reducing anxiety and dealing with everyday levels of stress and sense of overwhelm.
She will be at the practice on (All Fridays): 17 January; 21 February; 20 March & 17 April from 12 noon to 14:00
If you are interested in finding out more about these techniques, please drop in at the surgery at the indicated times.
No need to pre-book
healthchampionsstamp@gmail.com
FOR MORE DETAILS ABOUT THE HEALTH CHAMPIONS, PLEASE CLICK HERE FOR FOR AN INFORMATION LEAFLET.