DUE TO THE COVID-19 PANDEMIC PRACTICE HEALTH CHAMPION EVENTS ARE UNFORTUNATELY CANCELLED UNTIL FURTHER NOTICE

Coffee morning drop ins

Every Thursday morning at 11.00am in the first floor reception area

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Chair yoga

Every Monday on the first floor waiting area at 1pm

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Storytime sessions with young children

Every Thursday morning during the Health visitor clinic

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Walking Groups

Every Tuesday 2.00pm meeting at St Andrews Medical Practice

Join our Walking for Health groups every Tuesday afternoon, finishing with a payable (optional) drink at a local cafe.

MINDFULNESS & EMOTIONAL FREEDOM TECHNIQUE (EFT) (also known as Tapping)

Anna Stapleton is one of our Practice Health Champions. She is a qualified EFT Practitioner and is interested in making patients aware of these self-help techniques that can be very beneficial for reducing anxiety and dealing with everyday levels of stress and sense of overwhelm.

She will be at the practice on (All Fridays):  17 January; 21 February; 20 March & 17 April from 12 noon to 14:00

If you are interested in finding out more about these techniques, please drop in at the surgery at the indicated times. 

No need to pre-book

healthchampionsstamp@gmail.com

FOR MORE DETAILS ABOUT THE HEALTH CHAMPIONS, PLEASE CLICK HERE FOR FOR AN INFORMATION LEAFLET.